Vitamin C is one such nutrient that is a boon for your skin. While there are many skincare products and ingredients available, Vitamin C seems to be the darling of all skincare enthusiasts. From giving your skin a natural glow to reducing fine lines and wrinkles, Vitamin C can work wonders for your skin. Here are three ways to use vitamin C to make your skin glow.
Health Shots Contacted a Skincare Expert Rajesh Bakshito find out benefits of vitamin c to skin.
Is Vitamin C Good For The Skin?
“Vitamin C, also known as ascorbic acid, is a magic ingredient for the skin,” says Bakshi. It’s a water-soluble nutrient and an antioxidant that fights harmful free radicals, which form from external sources like air pollution. damages the skin when exposed to. Here’s how it can improve your skin:
1. If you want to have bright and glowing skin, use Vitamin C. It is known to brighten the skin and improve its overall appearance due to its antioxidant, anti-aging and anti-pigmentation properties.
2. Vitamin C not only improves the texture of your skin, but also provides protection from the sun. It helps in reducing redness, rashes and soothes the skin affected by sun rays.
3. Vitamin C is also known for its anti aging benefits. It helps reduce the appearance of fine lines and wrinkles by increasing collagen production in your body.
4. Hyperpigmentation is caused by increased melanin production. It is not harmful, but it can cause dark spots on your skin. You can reduce dark spots by using Vitamin C as it helps in inhibiting melanin synthesis.
5. The summer sun can dry out your skin, but using vitamin C can help keep it moisturized. It reduces the dryness of the skin and locks the moisture in your skin. This will prevent your skin from becoming dry and lifeless.
6. Use vitamin C-based skin care products or DIY hacks enriched with vitamin C if you want tight and firm skin. Vitamin C stimulates collagen and elastin production in your skin, making it tight and supple.
7. Not many know, but Vitamin C is loaded with anti-inflammatory properties that help in relieving inflammation and various other skin conditions, such as acne.
Read also: Can I use Vitamin C with any skin care ingredients?
So now you know why Vitamin C is a great nutrient for glowing skin! Let’s see how you can use it.
How to use Vitamin C for skin?
“The easiest sources of vitamin C are fruits and vegetables,” says Bakshi, “but that’s not the only way to enjoy its great benefits for the skin. When added to skin care products, it can have a significant effect on skin health.” Known to be ingested as it is more effective when applied than when consumed.
So, here are the 3 most important ways to use Vitamin C to improve your skin.
1. Vitamin C Powder Face Mask
The best thing about vitamin C powder is that you can incorporate it into your skincare routine in a variety of ways. Here’s how to prepare a face mask:
- Take a bowl, add 2 tbsp of Vitamin C powder, 1 tbsp of almond oil and add water to make a smooth paste. Your face mask is ready.
- You can also use Vitamin C serum instead of water.
- Apply this solution on your face and leave it for 15 minutes.
- Wash your face with cold water.
2. DIY Vitamin C Serum
While vitamin C powder is more potent than vitamin C serum, you can still use a serum for added benefits. Here’s how to prepare it:
- Mix 1 tablespoon of aloe vera gel in 2 tablespoons of rose water. Mix well to remove lumps.
- Now, crush 2 Vitamin C tablets, add 1 tablespoon of glycerin and rip open 1 Vitamin E capsule. Stir the mixture well.
- Transfer the serum to a clean container and keep it in the refrigerator for a day when all the ingredients are well dissolved and mixed well. After this your serum is ready to use.
- At bedtime, clean your face and then massage your face and neck with the serum with light hands. Do not rub the serum excessively; Let it get absorbed by your skin. Wash your face in the morning.
3. Vitamin C Rich Foods
Apply Vitamin C topically in the two ways mentioned above for glowing skin. But to give your skin a healthy glow from the inside out, include these foods rich in Vitamin C in your regular diet.
- citrus fruits such as oranges, kiwis, lemons, and grapefruit
- strawberry
- Capsicum
- Tomato
- cruciferous vegetables such as broccoli, cabbage, and cauliflower
So ladies, follow these ways to use Vitamin C for your skin and see your skin getting clear and glowing day by day!
