How to use lubricants for better and smoother sex


Sex can be a wonderful experience, but not so much if you have vaginal dryness. This can make penetration uncomfortable and rough. If there is enough foreplay and the woman feels aroused, her body will naturally produce enough lubricant on its own. However, this may not always be the case. Natural vaginal lubrication often takes time, and even then, it may not be enough. This is where lube comes to your rescue. A sex lubricant can really change your sex life. In fact, it is not only about reducing pain and friction, but also about increasing the pleasure during the sex session. So, are you ready to learn how to use lube?

Contact Health Shots Dr. Surbhi SiddharthConsultant Obstetrician and Gynecologist at Motherhood Hospital, Kharghar, Mumbai To understand how using lubes can improve sexual intercourse and how to use it correctly.

Dr. Siddhartha says, “Lube reduces friction and hence the risk of damage during sex. When more lubricant is used with a condom, intercourse may feel more natural. Using lubrication can also delay ejaculation. Plus, the lubrication makes it less likely that the condom will break or slip off, increasing your protection. sexually transmitted infection (STI) like HIV.

How to use the lube?

Lube is basically a liquid or gel that people use during sex to reduce friction and increase pleasure. It shouldn’t be the last option when things get a little dry, you can use it any moment during sex, and it also comes in different flavors and has a warming or cooling effect wherever it’s applied. can create feelings.

Use lubricants properly. Image Courtesy: shutterstock

Here’s how to use the lube:

step 1: Lubricants should not be applied directly to the genitals. So squeeze a small amount in your hand.
step 2: Warm it by pressing your fingers together.
step 3: Caress your partner or yourself with your extended fingers. Avoid putting it inside. It is for external use only.

Things to keep in mind while using lube during sex

Now that you know how to use it, let’s look at a few things that you should keep in mind while using it.

1. How much lube to use during sex

Dr. Siddharth says, “You can use as much lubrication as you want on your or your partner’s vagina, penis or anus. Communicating your preferences with your partner can help you decide where and how much lubrication to use. Also, apply lube only where it is needed, not internally.

2. Use a non-oily lubricant with a condom

If you’re using condoms or a sex toy, use a latex condom, dental dam, diaphragm, or non-oil-based lubrication on the sex toy (and avoid silicone-based lube with silicone toys).

Read also: Want to buy lube? This ultimate guide will help you make an informed choice

3. Check if you are allergic to the ingredients present in the lube

Some people are allergic or sensitive to lubricant ingredients such as glycerin or parabens. If you experience itching, burning or irritation after using a lubricant, stop using it and try another product. There are many hypoallergenic and natural lubes available on the market, so be on the lookout for them.

lube advantage
Check out which lube is best for you. Image Courtesy: shutterstock

Benefits of using lube during sex

Here’s how using a lube can be a game changer for your sex life:

1. It reduces the risk of abrasion

The lube will help reduce friction, making sex more comfortable. This can make sex more pleasurable and reduce any discomfort caused by dryness or friction during sex. If you suffer from vaginal dryness due to hormonal changes caused by menopause, childbirth, or nursing, lubricants will make sex more pleasurable by providing lubrication in this situation.

2. It facilitates anal sex

“If you engage in anal sex, anal discomfort or tearing may occur because, unlike your vagina, the anus cannot provide natural lubrication. So a lack of lubricant around the anus can make sex rough. Anal And lubricating the penis, or any other object being inserted, will help lubricate the area and make penetration more pleasurable and satisfying,” says Dr. Siddharth.

3. It Makes Arousal Easier

Arousal is necessary to get arousal! If there are problems with sex such as pain and lack of arousal, then lubes can be very helpful. It can help a woman avoid all kinds of dryness and irritation. They provide protection from cuts and ease entry.

lube for sex
Lubrication helps make your vagina wet. Image Courtesy: shutterstock

4. It lowers the risk of STIs

There is a risk of condom bursting during intercourse. However, applying a lubricant reduces the chance of dryness and friction, reducing this risk. It also means that there is less chance of contracting a sexually transmitted infection (STI).

Read also: Lube expired? Don’t even think about using these 7 things as a substitute

5. It can be used during masturbation

no set how to use lubrication, It can be used by anyone and everyone regardless of gender, age or sexuality. Additionally, you can put it on and enjoy a sex toy or even use it while masturbating. Take your pick from silicone, water, or oil based lubricants – whatever works best for you!

Can You Use Lube During Oral Sex?

The answer is based on both the type of lubrication and the components used to make it. Lubrication isn’t completely safe to use during oral sex, but it’s unlikely that you’ll be poisoned by it. You may experience nausea, vomiting or diarrhea if you ingest oil-based lubricants. Avoid using lubes that contain ingredients like benzocaine and lidocaine. Be sure to use the product according to the manufacturer’s directions to avoid any side effects.

lubrication during oral sex
Avoid using lube during oral sex! Image Courtesy: shutterstock

types of lubricants

Lube comes in different forms, including water-based, silicone-based, and oil-based. So, choose it as per your choice.

  • Water-based lubricants are the most versatile and work best with condoms and sex toys.
  • Silicone-based lubricants are more durable and ideal for water play, but they can damage silicone sex toys.
  • Oil-based lubes are useful as stand-alone lubes; They should not be used with condoms as they can break down the latex and increase the chance of breakage.

So ladies, give it a try!

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